National Mental Health Line
Here during crises you can talk; counselors listen quickly if anxiety, sleep problems, or behavior changes occur, and many families in Dhaka seek support first
- Instant chat
- Family counseling
- Confidential help
Help guidance and supportive organizations
Whenever the game goes out of control, first seek help from people; following organizations provide mental health support and family guidance
Addiction counseling center
For those who cannot stop, this helps; it tackles habits, triggers, and time control, usually clear steps after 12 sessions toward the next phase
- Habit analysis
- Prevent relapse
- Involve family
Family support group
Having family by your side makes controlling easier; members learn how to set boundaries, and join online discussions even from outside Dhaka
- Weekly Discussion
- Limit setting advice
- In-home support
Emergency help desk
If anxiety rises, do not delay; call someone or seek nearby services, as handling it alone can increase pressure and worsen the situation
- Quick guidance
- Safe next steps
- Confidential talk
GO444 App's control tools
If you want to set your own limits, these tools work; we found that small limit settings keep play rate much more controlled
Self-exclusion
An easy way to take a temporary break: choose 7 days, 30 days, or longer; starting this step makes new sessions hard to open
Time limit
Set limits of 15, 30, or 60 minutes; take a break when the phone alert comes; it's small, but effective.
App alerts
Login, long sessions, and repeated notifications occur; users in Dhaka and Chittagong prefer clear warnings even if they want fewer notifications.
Five questions for self-check
These are not formal checklists; answer in a minute and see where your habit stands.
1. Is time under control?
Is the scheduled 30 minutes often becoming 2 hours? If so, reduce time limit first.
2. Is spending within the limit?
See if what you set aside goes beyond; even with bKash, Nagad, or Rocket, keep a separate budget consistently.
3. Is the pressure
If anger, hurry, or discomfort increases, stop at that moment; a 10-minute walk often works well.
4. Is sleep being disrupted?
Staying up late reduces focus the next day; logging out before sleep helps.
5. Is taking a break difficult?
Stopping for one day is a good start; later, if needed, enable self-exclusion.
Player safety and self-control
GO444 App's safety means not locking; it means how long you stay, when to stop, and who to notify.
Behavioral warnings
When you repeatedly return or if sessions are long, it reminds you and reduces time-loss risk.
Confidential help
What you see is personal; decide yourself when to tell family or a trusted person.
Gradual break
Rather than stopping all at once, many users gradually reduce; many begin cutting the habit within 3 days.
Safe usage visuals
The following images show how users keep limits; in real use, these small habits work better.
Setting limits
Time and pause settings can be kept in one place; this makes control easier on Dhaka's busy days.
Getting help
Talk early before problems grow; the initial call is often the most important.
If you need help, contact us now.
If you feel control is slipping, stop today, then Help page See more FAQ Get a clearer answer from
In the GO444 App, responsible gaming means not only following the rules, understanding your pace, set a limit today, then if you wish Contact Message on page
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